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Holding the space on Insight Timer to bring us together for a weekly energy check-in. This week we ask the pivotal question: "How active is your filter?" As we're guided through a meditation to soften our internal defences and reflect negativity away, we learn to embrace our energy being. We're encouraged to shed the heavy filters of the past and step into a world where our connections are defined by love and light. Tune in for an episode that promises to leave you feeling connected and empowered.  Which direction shall we go - back from where we came or forward into the unknown. A bridge spans the space between two places and so often we find ourselves hovering in that space, not really sure which direction to choose. Let us talk about that.  Connecting into our Inner CompassWe spoke about the usefulness of being able to ask your Inner Compass what might be the best way to go. This is the video I made a while back to show this.
We are in a form so that we can be in-form-ed and then transform as we move towards our Higher Self. We reconnect to our Centre so that we can operate from our centre and know ourselves in this time-space-reality.  Invitation to join our new Insight Timer Live Chat GroupAs A Light WorkerInvitation to join the Insight Timer Group for Light Workers: https://insig.ht/qZj74dyBOFb  When we step out of the shadows and begin to show our unique Light, we can begin to show up in this life experience in a whole new way. In this session, there was a glitch with Insight Timer. When I came into the room there were no comments coming up but everything else was as it usually is. Then after 23 minutes, it kicked me out of the room and I was not able to come back into the space. So annoying! I did record the session as I usually do and here it is - up to where I was cut off. I trust that this might still be useful to you.  In our despair and places of pain we cry out for the opposite of what we are experiencing. If we know what it is that will alleviate our pain, then surely we hold the design for that possibility in the same moment of the point of pain. Could it be possible that we are getting closer to what our Heart desires for this Life Journey?  If we are watching a horror movie, the last thing we want to do is look behind us. How much of our living is like that? Let us chat about how our willingness to review our history gives us the opportunity to choose our future.  When we feel overwhelmed to the point when even one more step seems impossible, then we are truly ready for a change in direction. Sometimes the best we can do is simply take one step, followed by another. Staying in the moment with "what is" helps us to gain the courage to stay on this journey of life.  This is such a great question to ask our Being. Mostly we just bumble on without stopping to consider where we are and then perhaps even ask ourselves- where am I now?  Let us Build a Bridge so that we can step out of the chaos and see from a different perspective. And then build other bridges to support those who are seeking the sanctuary of sanity. Are we ready to build a bridge from our reactive survival impulses toward our deep Truth?  Another Resource: The evidence of our interactions will quickly tell us how we are doing. Those disappointed looks, that silence when we erupt, that frown and glance away, or the eruption of retaliation will inform us how we are managing. All this brings immense shame and blame into our sense of self. If we could understand that this eruption is a default setting for our survival and begin to recognize the deep longing we have to show up in a decent way, then, we are ready to build a bridge that will transport us toward our Truth. We can build bridges in our relationship so that we can support this awareness of transformation. Talking Energy - Our Perceptions in Our Relationships: Through our relations, we seek to validate our Being. This setup sets us up for failure. Let's talk about that. Imagine if we could catch ourselves in the moment of resentment and resend the messages that are contaminating our Being and our World.  |
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April 2024
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More and more I hear us saying we are overwhelmed. We truly are in a time of fluctuations - highs and lows and everything in between.
How to stay connected to yourself in all of this is becoming more of a challenge and we simply can not DO another thing.
I would like to offer you some gentle ideas and inspiration in the form of a newsletter to help you connect to a place of deeper awareness and inner calm. Here is where you can join and receive some LOVE.
You hold the key to your Highest Potential.
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