We are gathering on Insight Timer Live Chat to talk about - The Ebb and Flow of this Life and reconnect us to the rhythm of life that is in flow.
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May we find our Inner Peace in this.

We adjust to this Life Journey one step at a time.
We are being called to step into a new way of Being in this Life Journey.
​May your adjustments bring you a deep sense of peace and wellness.

It might appear that nothing is changing, especially when we feel stuck and lost. 

Is that really the truth?
In every step we are greeted with a new opportunity to choose. 
Along the way we can choose our steps and that creates the pathway we will take. 

This gift of choice is the Gift of Grace.

Within this Being we have the embedded codes for our magnificence and we can reach these when we understand how we can use our MindBodyBeing and the opportunities of Life to reach these Gifts.

​With the impatience of a child on a journey to a much-desired destination, we plead for the traveling to be over so that we can be there already.

​How can it be so hard for us to forgive our self?
Holding the burden of lack of forgiveness is deeply painful. The pain is amplified when we feel we cannot forgive ourselves.

RESOURCE:

Three Sacred Agreements - Connecting Healing and Mindfulness through the Breath with Joy Truscott​

Staying Power:
Sometimes the best we can do is show up and just be in that space. Let us honor that and trust that we are enough.​

This is our 100th Live Session on Insight Timer.

​We bend and fold away our magnificence so that we can fit in.
Constantly adjusting, limiting and collapsing our picture and making it smaller and smaller.
Then, like a piece of paper we come to the point where we can not make another fold as the paper is so compacted that is simply cannot be bent any more.

Eventually, we get to the point where we see that this small package of misery is not our Truth and that we no longer need to package our magnificent Being in that small folded up representation of self.
When we decide to let go of all our restrictions, limitations and stories, we simply open up that page and embrace the folds, lines, wrinkles and creases.

That page might look damaged and used, but it also holds a story of our significant Life.

Imagine if we could embrace ourself and honor our life journey despite the stories that have been so painful and real.

Here I AM.

A whole page of lines and journeys with a whole new insight about the significance of Life.
Damaged, worn and torn perhaps ... a tribute to the fact that I participated in this life.  

​We hold an immense impact in all the space that we are part of. Every choice we make, every decision creates as ripple into the world that we are participating in.
We are changing the consciousness of the collective as we decide to show up in a different way. We make a difference by being different.