Survival & our Senses

For us to remain stuck in our repetitive cycles of behaviour, interactions and performances is a certain folly to humankind.  These old patterns no longer serve us as they are part of a default setting to help us to survive.  

The mechanism and mind-body activations that ignite our survival instinct floods our system with stress hormones and chemicals that are literally killing us.  

To make the leap to Thriving is the only option available to us.

But HOW?